![Freedive Training: Cardio, Intervals, CO2 and O2 Tables](http://neptonics.com/cdn/shop/articles/b1942514bb84bea440f9149dc2a91e14_700x700_crop_center.jpg?v=1678810396)
Freedive Training: Cardio, Intervals, CO2 and O2 Tables
Freedive training can be a complicated process for many people. Just about every diver will agree that the best way to train for freediving is to freedive. Nothing beats in-water experience. Unfortunately, not everyone has the time or access to be...